With a mission centered on balance, our Y brings families closer together, encourages good health and fosters connections through fitness, sports, fun and shared interests. Eating right, being physically active and forming strong social connections are keys to healthy living for people of all ages and abilities.
In order to promote healthy living for all, we offer the following programs:
- Active Older Adult Programs
- LIVESTRONG at the YMCA
- Group Exercise Classes
- Personal Training and Wellness Coaching
Sports and Recreation