| Kansas City YMCA

Search for any paid or free program at all of our metro YMCA locations.

To select more than one class or program type from the list below, simply hold down "Ctrl" (or "Command" on a Mac) when you select multiple options.

Searching for Youth Sports programs across the Kansas City Metro area? Please select all days of the week, as game times vary during the week for our Youth Sports programs.

Title	Day	Time	Location
Arthritis Water Fitness	F May 24	2:00pm - 3:00pm	Paul Henson Family YMCA	More Info X Arthritis Water Fitness Description: If you experience the inevitable aches and pains of arthritis, Arthritis Water Fitness offers low-impact exercise that can help you feel better and stronger. In this class taught by instructors certified through the Arthritis Foundation, exercises use the resistance of water to help you improve coordination and endurance, which increase your ability to perform everyday tasks such as shopping, cooking or dressing. Health professionals advise that regular exercise can help keep joints moving and protected against further damage, while enhancing overall flexibility and strength. This class is free with your Y membership.
Lap Swim	F May 24	3:00pm - 4:00pm	Paul Henson Family YMCA	More Info X Lap Swim Description: Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Open Swim	F May 24	3:00pm - 4:00pm	Paul Henson Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
Lap Swim	F May 24	4:00pm - 5:30pm	Paul Henson Family YMCA	More Info X Lap Swim Description: Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Les Mills BODYPUMP™	F May 24	5:00pm - 5:30pm	Platte County Community Center South	More Info X Les Mills BODYPUMP™ Description: Les Mills BODYPUMP™ is a 60 minute class designed to improve strength and endurance in the major muscle groups, help you burn calories and has fun music tracks to guide you through and keep you energized.
Zumba	F May 24	5:00pm - 5:45pm	Platte County Community Center South	More Info X Zumba Description: Keep moving in Zumba, is a high energy aerobics class with music and dance-inspired moves. Zumba incorporates Salsa, Hip-Hop, Meringue, Break Dancing, Cha-Cha, Belly Dancing, Flamenco and more in a cardio format that makes exercising fun. This class is free with your Y membership.
Pilates	F May 24	5:30pm - 6:30pm	Bonner Springs Family YMCA	More Info X Pilates Description: Strengthen your core and increase flexibility with Pilates. This class uses a unique system of stretching and strengthening exercises to improve muscle tone, muscle balance, posture and flexibility, which can improve how you feel as you complete activities of daily living. The body's core muscles--the abs, back and hips--are the focus. People at all levels of fitness can benefit from Pilates, from athletes to active older adults. Exercises also are designed to unite body and mind. This class is free with your Y membership.
Open Swim	Th F May 24	5:30pm - 6:00pm	Blue Springs Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
Interval Boxing	F May 24	5:30pm - 6:20pm	Cleaver Family YMCA	More Info X Interval Boxing Description:
Boot Camp	F May 24	5:30pm - 6:25pm	Olathe Family YMCA	More Info X Boot Camp Description: Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through body-weight exercises and drills. Connect with others in the team atmosphere. This class is free with your Y membership.
Yoga	F May 24	5:30pm - 6:25pm	Olathe Family YMCA	More Info X Yoga Description: Build a strong body, mind and spirit through Yoga. This class incorporates Yoga postures, breathing exercises and a focused mind to improve balance and flexibility. This class is free with your Y membership.
Yoga	F May 24	5:30pm - 6:20pm	Paul Henson Family YMCA	More Info X Yoga Description: Build a strong body, mind and spirit through Yoga. This class incorporates Yoga postures, breathing exercises and a focused mind to improve balance and flexibility. This class is free with your Y membership.
Lap Swim	F May 24	5:30pm - 8:00pm	Paul Henson Family YMCA	More Info X Lap Swim Description: Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Open Swim	F May 24	5:30pm - 8:00pm	Paul Henson Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
Zumba	F May 24	5:30pm - 6:20pm		More Info X Zumba Description: Keep moving in Zumba, is a high energy aerobics class with music and dance-inspired moves. Zumba incorporates Salsa, Hip-Hop, Meringue, Break Dancing, Cha-Cha, Belly Dancing, Flamenco and more in a cardio format that makes exercising fun. This class is free with your Y membership.
Water Fitness	M W F May 24	5:30pm - 6:30pm	Cleaver Family YMCA	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Aqua Dance	F May 24	5:30pm - 6:30pm	Cleaver Family YMCA	More Info X Aqua Dance Description:
CXWORX	F May 24	5:35pm - 6:05pm	Platte County Community Center South	More Info X CXWORX Description:
Open Gym	F May 24	6:00pm - 8:00pm	Platte County Community Center North	More Info X Open Gym Description: Get active during this time when the gym is open for your use. Shoot some hoops, run a few laps or play a game. Open Gym is available for Y members.
Water Fitness	F May 24	6:30pm - 7:30pm	Blue Springs Family YMCA	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Yoga	M W F May 24	6:30pm - 7:20pm	Cleaver Family YMCA	More Info X Yoga Description: Build a strong body, mind and spirit through Yoga. This class incorporates Yoga postures, breathing exercises and a focused mind to improve balance and flexibility. This class is free with your Y membership.
Lap Swim	F May 24	6:30pm - 7:30pm	Cleaver Family YMCA	More Info X Lap Swim Description: Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Open Swim	F May 24	7:30pm - 7:45pm	Blue Springs Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
Open Swim	F May 24	7:30pm - 7:45pm	Blue Springs Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
SilverSneakers Cardio Circuit - Blue Springs Family YMCA - Monday,Wednesday,Friday	M W F May 24	11:30pm - 12:20pm	Blue Springs Family YMCA	More Info X Description:
Open Swim	Sa May 25	12:00am - 5:30pm	Olathe Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
Open Swim	Sa May 25	5:00am - 9:00am	Olathe Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
Lap Swim	M T W Th F Sa Su May 25	5:30am - 9:00pm	Olathe Family YMCA	More Info X Lap Swim Description: Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Lap Swim	Sa May 25	7:00am - 8:00am	Paul Henson Family YMCA	More Info X Lap Swim Description: Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Lap Swim	Sa May 25	7:00am - 8:00am	Cleaver Family YMCA	More Info X Lap Swim Description: Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Open Gym	Sa May 25	7:00am - 8:10am	Platte County Community Center North	More Info X Open Gym Description: Get active during this time when the gym is open for your use. Shoot some hoops, run a few laps or play a game. Open Gym is available for Y members.
Open/Lap Swim	Sa May 25	7:00am - 8:00am	Platte County Community Center North	More Info X Open/Lap Swim Description: The pool is open to all ages for swimming and play and lap swimming in the lap lanes. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Cycle	Sa May 25	7:10am - 8:10am	Platte County Community Center South	More Info X Cycle Description: Get an aerobic workout that's easy on your joints with Cycle class. Our indoor Cycle classes simulate outdoor riding with sprinting, hill climbing and other techniques. Classes may include core work, too, to strengthen your abdomen and lower back. All levels are welcome, and workouts can be adapted to fit your goals and needs. This class is free with your Y membership.
Resistance Training	Sa May 25	7:30am - 8:20am	Paul Henson Family YMCA	More Info X Resistance Training Description: This total-body workout helps you increase muscle tone through muscular endurance exercises. Each class challenges your muscles with exercises using various pieces of resistance equipment, including weights, bands, body bars and more. High repetitions and low weight help tone muscles. You'll also work on proper technique. This class is free with your Y membership.
Cycle	Sa May 25	7:30am - 8:20am	Vivion Road Family YMCA	More Info X Cycle Description: Get an aerobic workout that's easy on your joints with Cycle class. Our indoor Cycle classes simulate outdoor riding with sprinting, hill climbing and other techniques. Classes may include core work, too, to strengthen your abdomen and lower back. All levels are welcome, and workouts can be adapted to fit your goals and needs. This class is free with your Y membership.
AT - Trot to the Top - 10K 89991	Sa May 25	8:00am - 10:00am	Atchison Family YMCA	More Info X AT - Trot to the Top - 10K Description: Remaining Spots: 182 Age Range: Member Fee: 34.00 Non-Member Fee: 34.00 Register
Water Fitness	Sa May 25	8:00am - 9:00am	Blue Springs Family YMCA	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Les Mills BODYPUMP™	Sa May 25	8:00am - 9:00am	Blue Springs Family YMCA	More Info X Les Mills BODYPUMP™ Description: Les Mills BODYPUMP™ is a 60 minute class designed to improve strength and endurance in the major muscle groups, help you burn calories and has fun music tracks to guide you through and keep you energized.
Water Fitness	Sa May 25	8:00am - 9:00am	Olathe Family YMCA	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Cycle	Sa May 25	8:00am - 8:55am	Olathe Family YMCA	More Info X Cycle Description: Get an aerobic workout that's easy on your joints with Cycle class. Our indoor Cycle classes simulate outdoor riding with sprinting, hill climbing and other techniques. Classes may include core work, too, to strengthen your abdomen and lower back. All levels are welcome, and workouts can be adapted to fit your goals and needs. This class is free with your Y membership.
Zumba	Sa May 25	8:00am - 8:55am	Olathe Family YMCA	More Info X Zumba Description: Keep moving in Zumba, is a high energy aerobics class with music and dance-inspired moves. Zumba incorporates Salsa, Hip-Hop, Meringue, Break Dancing, Cha-Cha, Belly Dancing, Flamenco and more in a cardio format that makes exercising fun. This class is free with your Y membership.
Deep Water Fitness	Sa May 25	8:00am - 9:00am	Paul Henson Family YMCA	More Info X Deep Water Fitness Description: Get a low-impact workout using the resistance of water in the deep end of the pool. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class is free with your Y membership.
Water Fitness	Sa May 25	8:00am - 9:00am	Providence YMCA/Ball Family Center	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Kickboxing	Sa May 25	8:00am - 9:15am	Providence YMCA/Ball Family Center	More Info X Kickboxing Description:
Cycle	Sa May 25	8:00am - 8:50am	Red Bridge Family YMCA	More Info X Cycle Description: Get an aerobic workout that's easy on your joints with Cycle class. Our indoor Cycle classes simulate outdoor riding with sprinting, hill climbing and other techniques. Classes may include core work, too, to strengthen your abdomen and lower back. All levels are welcome, and workouts can be adapted to fit your goals and needs. This class is free with your Y membership.
Water Fitness	Sa May 25	8:00am - 9:00am	Red Bridge Family YMCA	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Turbokick - Richard C Green, Sr. Family YMCA - Sa	Sa May 25	8:00am - 8:50am		More Info X Description:
Water Fitness	M W F Sa May 25	8:00am - 9:00am	Cleaver Family YMCA	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Water Fitness II	Sa May 25	8:00am - 9:00am	Platte County Community Center North	More Info X Water Fitness II Description:
AT - Trot to the Top - 5K 89992	Sa May 25	8:05am - 10:05am	Atchison Family YMCA	More Info X AT - Trot to the Top - 5K Description: Remaining Spots: 183 Age Range: Member Fee: 29.00 Non-Member Fee: 29.00 Register

--Kid's Exercise Classes
---Martial Arts
---Tumbling
--Sports
---Baseball
---Basketball
---Bitty Sports
---Flag Football
---Golf
---Soccer
---Tennis
---Volleyball
--Swim Lessons and Aquatics
---Private/Semi-Private Swim Lessons
---Swim Clubs and Teams
---Swim Lessons: Parent/Child
---Swim Lessons: Preschool
---Swim Lessons: Youth
-Challenger/Special Needs
--Sports
--Swimming
--Visual Arts
--Young Adults
--Aquatics
---Arthritis Programs
---Water Activites
---Masters Swim
---Swim Lessons: Adults
---Water Fitness
--Group Exercise
---Active Older Adults Strength Training
---Boot Camp
---BOSU
---Core Training
---Cycle
---Cycle and Strength
---Cycle/Core
---Family Fitness
---Family Yoga
---Interval Training
---Les Mills BODYPUMP
---Martial Arts - Tai Chi
---Pilates
---PiYo
---Resistance Training
---SilverSneakers - Circuit
---SilverSneakers - Classic
---SliverSneakers - Yoga
---Step
---Step Interval
---Turbo Kick®
---Walk, Talk and Tone
---Yoga
---Zumba
--Adult Sports

Arthritis Water Fitness

Lap Swim

Open Swim

Lap Swim

Les Mills BODYPUMP™

Zumba

Pilates

Open Swim

Interval Boxing

Boot Camp

Yoga

Yoga

Lap Swim

Open Swim

Zumba

Water Fitness

Aqua Dance

CXWORX

Open Gym

Water Fitness

Yoga

Lap Swim

Open Swim

Open Swim

Open Swim

Open Swim

Lap Swim

Lap Swim

Lap Swim

Open Gym

Open/Lap Swim

Cycle

Resistance Training

Cycle

AT - Trot to the Top - 10K

Water Fitness

Les Mills BODYPUMP™

Water Fitness

Cycle

Zumba

Deep Water Fitness

Water Fitness

Kickboxing

Cycle

Water Fitness

Water Fitness

Water Fitness II

AT - Trot to the Top - 5K

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