| Kansas City YMCA

Search for any paid or free program at all of our metro YMCA locations.

To select more than one class or program type from the list below, simply hold down "Ctrl" (or "Command" on a Mac) when you select multiple options.

Searching for Youth Sports programs across the Kansas City Metro area? Please select all days of the week, as game times vary during the week for our Youth Sports programs.

Title	Day	Time	Location
Flexibility	T Nov 5	8:30am - 8:55am	Olathe Family YMCA	More Info X Flexibility Description:
SilverSneakers Classic	T Nov 5	8:30am - 9:30am	Bonner Springs Family YMCA	More Info X SilverSneakers Classic Description: Enjoy fun exercise to music as you move through a variety of activities designed for active older adults. Increase your muscular strength and range of movement, which will help you with activities of daily living. Exercises may use hand-held weights, elastic tubing with handles and a ball for resistance, and a chair is used for seated or standing support. This class is taught by a certified SilverSneakers instructor. This class is free with your Y membership.
Water Fitness	T Th Nov 5	8:30am - 9:30am	Olathe Family YMCA	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Total Core Fusion - Providence YMCA/Ball Family Center - T	T Nov 5	8:30am - 9:20am	Providence YMCA/Ball Family Center	More Info X Description:
Resistance Training	T Th Nov 5	8:30am - 9:20am	Paul Henson Family YMCA	More Info X Resistance Training Description: This total-body workout helps you increase muscle tone through muscular endurance exercises. Each class challenges your muscles with exercises using various pieces of resistance equipment, including weights, bands, body bars and more. High repetitions and low weight help tone muscles. You'll also work on proper technique. This class is free with your Y membership.
Water Fitness	T Th Nov 5	8:30am - 9:30am	Red Bridge Family YMCA	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Water Fitness	M T W Th F Nov 5	8:30am - 9:30am	Bonner Springs Family YMCA	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Interval Boxing	T Nov 5	8:30am - 9:20am	Cleaver Family YMCA	More Info X Interval Boxing Description:
Silver Sneakers Muscular Strength - Bonner Springs YMCA - T,Th	T Th Nov 5	8:30am - 9:30am		More Info X Description:
Cycle	T Nov 5	8:45am - 9:35am	Platte County Community Center North	More Info X Cycle Description: Get an aerobic workout that's easy on your joints with Cycle class. Our indoor Cycle classes simulate outdoor riding with sprinting, hill climbing and other techniques. Classes may include core work, too, to strengthen your abdomen and lower back. All levels are welcome, and workouts can be adapted to fit your goals and needs. This class is free with your Y membership.
Les Mills BODYPUMP™	T Nov 5	8:55am - 9:55am	Olathe Family YMCA	More Info X Les Mills BODYPUMP™ Description: Les Mills BODYPUMP™ is a 60 minute class designed to improve strength and endurance in the major muscle groups, help you burn calories and has fun music tracks to guide you through and keep you energized.
Step	T Nov 5	8:55am - 9:55am	Olathe Family YMCA	More Info X Step Description: Enhance your cardio endurance in this fast-paced class. Workouts are choreographed to offer full body exercise with movements on and around a step. Benefits also include improved coordination and balance. Classes may include core work and resistance training. This class is free with your Y membership.
Arthritis Water Fitness	T Th Nov 5	9:00am - 9:45am	Platte County Community Center South	More Info X Arthritis Water Fitness Description: If you experience the inevitable aches and pains of arthritis, Arthritis Water Fitness offers low-impact exercise that can help you feel better and stronger. In this class taught by instructors certified through the Arthritis Foundation, exercises use the resistance of water to help you improve coordination and endurance, which increase your ability to perform everyday tasks such as shopping, cooking or dressing. Health professionals advise that regular exercise can help keep joints moving and protected against further damage, while enhancing overall flexibility and strength. This class is free with your Y membership.
Water Fitness I	T Nov 5	9:00am - 10:00am	Platte County Community Center North	More Info X Water Fitness I Description:
Yogalatets Fusion - Atchison Family YMCA - T	T Nov 5	9:00am - 10:00am	Atchison Family YMCA	More Info X Description:
Open Swim	M T W Th Nov 5	9:00am - 9:20am	Blue Springs Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
Water Fitness	M T W Th Nov 5	9:00am - 10:00am	Blue Springs Family YMCA	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Pilates	T Nov 5	9:00am - 9:55am	Platte County Community Center South	More Info X Pilates Description: Strengthen your core and increase flexibility with Pilates. This class uses a unique system of stretching and strengthening exercises to improve muscle tone, muscle balance, posture and flexibility, which can improve how you feel as you complete activities of daily living. The body's core muscles--the abs, back and hips--are the focus. People at all levels of fitness can benefit from Pilates, from athletes to active older adults. Exercises also are designed to unite body and mind. This class is free with your Y membership.
Les Mills BODYPUMP™	T Nov 5	9:00am - 9:45am	Platte County Community Center South	More Info X Les Mills BODYPUMP™ Description: Les Mills BODYPUMP™ is a 60 minute class designed to improve strength and endurance in the major muscle groups, help you burn calories and has fun music tracks to guide you through and keep you energized.
Core Training	T Nov 5	9:00am - 9:30am		More Info X Core Training Description: Strengthen your core muscles in this class. Strengthening the primary muscles of the abdomen and lower back can help improve your overall strength and posture, which in turn helps your improve your performance and avoid injury with sports, exercise and activities of daily life. This class is free with your Y membership.
Water Fitness	T Nov 5	9:00am - 10:00am	Paul Henson Family YMCA	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Resistance Training	T Nov 5	9:00am - 9:50am	Red Bridge Family YMCA	More Info X Resistance Training Description: This total-body workout helps you increase muscle tone through muscular endurance exercises. Each class challenges your muscles with exercises using various pieces of resistance equipment, including weights, bands, body bars and more. High repetitions and low weight help tone muscles. You'll also work on proper technique. This class is free with your Y membership.
Water Weights - Olathe Family YMCA - T,Th	T Th Nov 5	9:30am - 10:30am	Olathe Family YMCA	More Info X Description:
Turbo Kick®	T Nov 5	9:30am - 10:30am	Bonner Springs Family YMCA	More Info X Turbo Kick® Description: Work your whole body in Turbo Kick®. Improve speed, strength, aerobic fitness, coordination, balance and reaction time in this class. You'll also learn correct boxing technique and positioning to make the most of your Cardio Kickboxing workout. These classes are choreographed in rounds giving you a chance to improve your form and work on intensity. This class is free with your Y membership.
Open Swim	T Th Nov 5	9:30am - 10:00am	Blue Springs Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
Cardio Kickboxing	T Th Nov 5	9:30am - 10:20am	Blue Springs Family YMCA	More Info X Cardio Kickboxing Description: Work your whole body in Cardio Kickboxing. Improve speed, strength, aerobic fitness, coordination, balance and reaction time in this class. You'll also learn correct boxing technique and positioning to make the most of your Cardio Kickboxing workout. These classes are choreographed in rounds giving you a chance to improve your form and work on intensity. This class is free with your Y membership.
TurboKick™ - Cleaver Family YMCA - T,Th	T Th Nov 5	9:30am - 10:20am	Cleaver Family YMCA	More Info X Description:
Water Fitness	T Th Nov 5	9:30am - 10:30am	Red Bridge Family YMCA	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Yoga	T Nov 5	9:30am - 10:20am	Providence YMCA/Ball Family Center	More Info X Yoga Description: Build a strong body, mind and spirit through Yoga. This class incorporates Yoga postures, breathing exercises and a focused mind to improve balance and flexibility. This class is free with your Y membership.
Yoga	T Th Nov 5	9:30am - 10:20am	Paul Henson Family YMCA	More Info X Yoga Description: Build a strong body, mind and spirit through Yoga. This class incorporates Yoga postures, breathing exercises and a focused mind to improve balance and flexibility. This class is free with your Y membership.
Zumba	T Nov 5	9:30am - 10:20am	Providence YMCA/Ball Family Center	More Info X Zumba Description: Keep moving in Zumba, is a high energy aerobics class with music and dance-inspired moves. Zumba incorporates Salsa, Hip-Hop, Meringue, Break Dancing, Cha-Cha, Belly Dancing, Flamenco and more in a cardio format that makes exercising fun. This class is free with your Y membership.
Interval Training	T Th Nov 5	9:30am - 10:20am	Vivion Road Family YMCA	More Info X Interval Training Description: Vary your intensity levels throughout this class to maximize your workout results. Each interval will provide a new challenge to help you improve strength and endurance. Intervals may include Step, BOSU, Stability Ball, Kickboxing, Strength Training and more. This class is free with your Y membership.
SilverSneakers MSROM - Richard C Green, Sr. Family YMCA - T	T Nov 5	9:30am - 10:20am		More Info X Description:
Cycle and Strength	T Nov 5	9:30am - 10:20am		More Info X Cycle and Strength Description: This class combines Cycle class with strength training and resistance exercises. Get an aerobic workout that's easy on your joints with Cycle class. Our indoor Cycle classes simulate outdoor riding with sprinting, hill climbing and other techniques. Then work your muscles with exercises using various pieces of resistance equipment, including weights, bands, body bars and more. This class is free with your Y membership.
Turbokick - Bonner Springs YMCA - T	T Nov 5	9:30am - 10:30am		More Info X Description:
Resistance Training	T Nov 5	9:45am - 10:25am	Platte County Community Center North	More Info X Resistance Training Description: This total-body workout helps you increase muscle tone through muscular endurance exercises. Each class challenges your muscles with exercises using various pieces of resistance equipment, including weights, bands, body bars and more. High repetitions and low weight help tone muscles. You'll also work on proper technique. This class is free with your Y membership.
CXWORX	T Nov 5	9:50am - 10:20am	Platte County Community Center South	More Info X CXWORX Description:
Swim Lessons - Preschool - 6 Classes - Pike 94386	T Nov 5	10:00am - 10:30am	Platte County Community Center South	More Info X Swim Lessons - Preschool - 6 Classes - Pike Description: For children ages Remaining Spots: 12 Age Range: Member Fee: 34.00 Non-Member Fee: 66.00 Register
Swim Lessons - Preschool - ELC Tots - 8 Classes 94265	T Nov 5	10:00am - 10:30am	Olathe School District	More Info X Swim Lessons - Preschool - ELC Tots - 8 Classes Description: This class is designed for children 3 to 5 years old. The Y preschool lessons teach the children a an age-appropriate level. They will review swim basics including blowing bubbles, kicking and back floating. They will also be learning new kicks, swimming with their face under the water, jumping off the side, retrieving toys from the bottom of the pool and practicing floating on their back. This age group will be divided into categories according to their skill level. Remaining Spots: 5 Age Range: Member Fee: 44.00 Non-Member Fee: 44.00 Register
Pilates	T Nov 5	10:00am - 10:55am	Olathe Family YMCA	More Info X Pilates Description: Strengthen your core and increase flexibility with Pilates. This class uses a unique system of stretching and strengthening exercises to improve muscle tone, muscle balance, posture and flexibility, which can improve how you feel as you complete activities of daily living. The body's core muscles--the abs, back and hips--are the focus. People at all levels of fitness can benefit from Pilates, from athletes to active older adults. Exercises also are designed to unite body and mind. This class is free with your Y membership.
Zumba	T Nov 5	10:00am - 11:00am	Olathe Family YMCA	More Info X Zumba Description: Keep moving in Zumba, is a high energy aerobics class with music and dance-inspired moves. Zumba incorporates Salsa, Hip-Hop, Meringue, Break Dancing, Cha-Cha, Belly Dancing, Flamenco and more in a cardio format that makes exercising fun. This class is free with your Y membership.
Lazy River Resistance - Platte County Community Center South - T,Th	T Th Nov 5	10:00am - 11:00am	Platte County Community Center South	More Info X Description:
Open Swim	T Th Nov 5	10:00am - 12:20pm	Blue Springs Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
Water Fitness	T Th Nov 5	10:00am - 11:00am	Blue Springs Family YMCA	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Arthritis Water Fitness	T Nov 5	10:00am - 11:00am	Paul Henson Family YMCA	More Info X Arthritis Water Fitness Description: If you experience the inevitable aches and pains of arthritis, Arthritis Water Fitness offers low-impact exercise that can help you feel better and stronger. In this class taught by instructors certified through the Arthritis Foundation, exercises use the resistance of water to help you improve coordination and endurance, which increase your ability to perform everyday tasks such as shopping, cooking or dressing. Health professionals advise that regular exercise can help keep joints moving and protected against further damage, while enhancing overall flexibility and strength. This class is free with your Y membership.
SilverSneakers	T Nov 5	10:00am - 10:50am	Linwood Family YMCA	More Info X SilverSneakers Description:
BodyFlow	T Nov 5	10:00am - 10:55am	Platte County Community Center South	More Info X BodyFlow Description:
Low Impact	T Nov 5	10:00am - 10:50am	Red Bridge Family YMCA	More Info X Low Impact Description:
Aqua Zumba - Platte County Community Center North - T	T Nov 5	10:15am - 11:10am	Platte County Community Center North	More Info X Description:
Zumba	T Th Nov 5	10:25am - 11:25am	Platte County Community Center South	More Info X Zumba Description: Keep moving in Zumba, is a high energy aerobics class with music and dance-inspired moves. Zumba incorporates Salsa, Hip-Hop, Meringue, Break Dancing, Cha-Cha, Belly Dancing, Flamenco and more in a cardio format that makes exercising fun. This class is free with your Y membership.

--Kid's Exercise Classes
---Martial Arts
---Tumbling
--Sports
---Baseball
---Basketball
---Bitty Sports
---Flag Football
---Golf
---Soccer
---Tennis
---Volleyball
--Swim Lessons and Aquatics
---Private/Semi-Private Swim Lessons
---Swim Clubs and Teams
---Swim Lessons: Parent/Child
---Swim Lessons: Preschool
---Swim Lessons: Youth
-Challenger/Special Needs
--Sports
--Swimming
--Visual Arts
--Young Adults
--Aquatics
---Arthritis Programs
---Water Activites
---Masters Swim
---Swim Lessons: Adults
---Water Fitness
--Group Exercise
---Active Older Adults Strength Training
---Boot Camp
---BOSU
---Core Training
---Cycle
---Cycle and Strength
---Cycle/Core
---Family Fitness
---Family Yoga
---Interval Training
---Les Mills BODYPUMP
---Martial Arts - Tai Chi
---Pilates
---PiYo
---Resistance Training
---SilverSneakers - Circuit
---SilverSneakers - Classic
---SliverSneakers - Yoga
---Step
---Step Interval
---Turbo Kick®
---Walk, Talk and Tone
---Yoga
---Zumba
--Adult Sports

Flexibility

SilverSneakers Classic

Water Fitness

Resistance Training

Water Fitness

Water Fitness

Interval Boxing

Cycle

Les Mills BODYPUMP™

Step

Arthritis Water Fitness

Water Fitness I

Open Swim

Water Fitness

Pilates

Les Mills BODYPUMP™

Core Training

Water Fitness

Resistance Training

Turbo Kick®

Open Swim

Cardio Kickboxing

Water Fitness

Yoga

Yoga

Zumba

Interval Training

Cycle and Strength

Resistance Training

CXWORX

Swim Lessons - Preschool - 6 Classes - Pike

Swim Lessons - Preschool - ELC Tots - 8 Classes

Pilates

Zumba

Open Swim

Water Fitness

Arthritis Water Fitness

SilverSneakers

BodyFlow

Low Impact

Zumba

OUR MISSION

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