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Arthritis Water Fitness |
M T W Th F Jun 19 |
10:30am - 11:30am |
Red Bridge Family YMCA |
More Info
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Arthritis Water Fitness
Description:
If you experience the inevitable aches and pains of arthritis, Arthritis Water Fitness offers low-impact exercise that can help you feel better and stronger. In this class taught by instructors certified through the Arthritis Foundation, exercises use the resistance of water to help you improve coordination and endurance, which increase your ability to perform everyday tasks such as shopping, cooking or dressing. Health professionals advise that regular exercise can help keep joints moving and protected against further damage, while enhancing overall flexibility and strength. This class is free with your Y membership.
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Resistance Training |
W Jun 19 |
10:30am - 11:20am |
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More Info
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Resistance Training
Description:
This total-body workout helps you increase muscle tone through muscular endurance exercises. Each class challenges your muscles with exercises using various pieces of resistance equipment, including weights, bands, body bars and more. High repetitions and low weight help tone muscles. You'll also work on proper technique. This class is free with your Y membership.
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PiYo |
W F Jun 19 |
10:30am - 11:30am |
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More Info
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PiYo
Description:
With Pi/Yo, a combination of Pilates and Yoga, you'll exercise your body, mind and spirit. Gain strength, balance and harmony through postures, stretching and strengthening exercises that focus on building the core and increasing flexibility. This class is free with your Y membership.
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Strength Training - Vivion Road Family YMCA - W |
W Jun 19 |
10:50am - 11:20am |
Vivion Road Family YMCA |
More Info
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BodyFlow |
W Jun 19 |
10:50am - 11:50am |
Platte County Community Center South |
More Info
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Arthritis Water Fitness |
M T W Th F Jun 19 |
11:00am - 12:00pm |
Blue Springs Family YMCA |
More Info
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Arthritis Water Fitness
Description:
If you experience the inevitable aches and pains of arthritis, Arthritis Water Fitness offers low-impact exercise that can help you feel better and stronger. In this class taught by instructors certified through the Arthritis Foundation, exercises use the resistance of water to help you improve coordination and endurance, which increase your ability to perform everyday tasks such as shopping, cooking or dressing. Health professionals advise that regular exercise can help keep joints moving and protected against further damage, while enhancing overall flexibility and strength. This class is free with your Y membership.
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Open Swim |
M W Jun 19 |
11:00am - 12:30pm |
Blue Springs Family YMCA |
More Info
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Open Swim
Description:
The pool is open to all ages for swimming and play.
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SilverSneakers |
M W F Jun 19 |
11:00am - 11:50am |
Cleaver Family YMCA |
More Info
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SilverSneakers
Description:
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Open Swim |
M W Jun 19 |
11:00am - 5:00pm |
Olathe Family YMCA |
More Info
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Open Swim
Description:
The pool is open to all ages for swimming and play.
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Walk, Talk, and Tone - Olathe Family YMCA - W |
W Jun 19 |
11:00am - 11:45am |
Olathe Family YMCA |
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Lap Swim |
W Jun 19 |
11:00am - 1:00pm |
Paul Henson Family YMCA |
More Info
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Lap Swim
Description:
Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
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SilverSneakers Stretch - Red Bridge Family YMCA - w |
W Jun 19 |
11:00am - 11:50am |
Red Bridge Family YMCA |
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SilverSneakers Circuit |
W Jun 19 |
11:00am - 11:50am |
Platte County Community Center North |
More Info
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SilverSneakers Circuit
Description:
Get a cardio workout that's safe, heart-healthy and gentle on the joints in this class designed for active older adults. The workout includes easy to follow, low-impact movements. It may also include strength work with hand-held weights, elastic tubing with handles and a ball. This class is free with your Y membership.
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Open/Lap Swim |
W Jun 19 |
11:00am - 5:00pm |
Platte County Community Center North |
More Info
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Open/Lap Swim
Description:
The pool is open to all ages for swimming and play and lap swimming in the lap lanes. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
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Low Impact |
W Jun 19 |
11:00am - 11:55am |
Platte County Community Center South |
More Info
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Low Impact
Description:
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SilverSneakers |
M W F Jun 19 |
11:00am - 12:00pm |
Platte County Community Center South |
More Info
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SilverSneakers
Description:
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Totsercise |
M W Jun 19 |
11:20am - 12:00pm |
Vivion Road Family YMCA |
More Info
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Totsercise
Description:
Preschoolers develop social skills, coordination and self-confidence in this exercise class just for them. Activities, games, obstacle courses and imagination get kids moving and incorporate the Y core values of caring, honesty, respect and responsibility. This class is free with your Y membership.
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Tai Chi |
W Jun 19 |
11:30am - 12:20pm |
Providence YMCA/Ball Family Center |
More Info
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Tai Chi
Description:
Care for your body, mind and spirit with Tai Chi. This Chinese martial art is known for its health benefits and as a means for dealing with stress. You'll work on relaxation, fluid movements, balance and breathing. Flowing postures blend elements of physical exerise and relaxation. This class is free with your Y membership.
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Adult Swim - Blue Springs Family YMCA - M,T,W,Th,F |
M T W Th F Jun 19 |
12:00pm - 12:30pm |
Blue Springs Family YMCA |
More Info
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SilverSneakers I |
M T W Th Jun 19 |
12:00pm - 12:50pm |
Paul Henson Family YMCA |
More Info
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SilverSneakers I
Description:
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Arthritis Water Fitness |
M W F Jun 19 |
12:00pm - 1:00pm |
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More Info
X
Arthritis Water Fitness
Description:
If you experience the inevitable aches and pains of arthritis, Arthritis Water Fitness offers low-impact exercise that can help you feel better and stronger. In this class taught by instructors certified through the Arthritis Foundation, exercises use the resistance of water to help you improve coordination and endurance, which increase your ability to perform everyday tasks such as shopping, cooking or dressing. Health professionals advise that regular exercise can help keep joints moving and protected against further damage, while enhancing overall flexibility and strength. This class is free with your Y membership.
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SilverSneakers Yoga |
W Jun 19 |
12:00pm - 12:30pm |
Platte County Community Center North |
More Info
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SilverSneakers Yoga
Description:
Designed for active older adults, SilverSneakers Yoga Stretch increases your flexibility and balance with a variety of safe and effective options to promote your individual sense of well-being. Taught by a certified SilverSneakers Yoga Stretch instructor, the class blends three Yoga styles to create harmony of movement for the whole body. Exercises are performed in a sitting or standing position to enhance the flow and energy created in combination with restorative breathing exercises. This class is free with your Y membership.
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SilverSneakers |
M W F Jun 19 |
12:00pm - 1:00pm |
Platte County Community Center South |
More Info
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SilverSneakers
Description:
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Lap Swim |
M T W Th F Jun 19 |
12:30pm - 2:30pm |
Blue Springs Family YMCA |
More Info
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Lap Swim
Description:
Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
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Open Swim |
M W Jun 19 |
12:30pm - 5:40pm |
Blue Springs Family YMCA |
More Info
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Open Swim
Description:
The pool is open to all ages for swimming and play.
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SilverSneakers II |
M W Jun 19 |
1:00pm - 1:50pm |
Paul Henson Family YMCA |
More Info
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SilverSneakers II
Description:
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Lap Swim |
W Jun 19 |
1:00pm - 3:00pm |
Paul Henson Family YMCA |
More Info
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Lap Swim
Description:
Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
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SilverSneakers Splash |
W Jun 19 |
1:00pm - 1:50pm |
Paul Henson Family YMCA |
More Info
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SilverSneakers Splash
Description:
Get a low-impact workout using the resistance of water. This class is taught by a certified SilverSneakers instructor and designed for active older adults. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. SilverSplash also offers social opportunities to connect with others. This class is free with your Y membership.
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Adaptive Fitness |
W Jun 19 |
1:00pm - 1:50pm |
Red Bridge Family YMCA |
More Info
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Adaptive Fitness
Description:
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AOA Aquarics - Olathe Family YMCA - W |
W Jun 19 |
2:00pm - 3:00pm |
Olathe Family YMCA |
More Info
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Arthritis Water Fitness |
W Jun 19 |
2:00pm - 3:00pm |
Paul Henson Family YMCA |
More Info
X
Arthritis Water Fitness
Description:
If you experience the inevitable aches and pains of arthritis, Arthritis Water Fitness offers low-impact exercise that can help you feel better and stronger. In this class taught by instructors certified through the Arthritis Foundation, exercises use the resistance of water to help you improve coordination and endurance, which increase your ability to perform everyday tasks such as shopping, cooking or dressing. Health professionals advise that regular exercise can help keep joints moving and protected against further damage, while enhancing overall flexibility and strength. This class is free with your Y membership.
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Lap Swim |
W Jun 19 |
3:00pm - 6:30pm |
Paul Henson Family YMCA |
More Info
X
Lap Swim
Description:
Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
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Open Swim |
W Jun 19 |
3:00pm - 5:15pm |
Paul Henson Family YMCA |
More Info
X
Open Swim
Description:
The pool is open to all ages for swimming and play.
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Dance Aerobics - Atchison Family YMCA - W |
W Jun 19 |
4:30pm - 5:15pm |
Atchison Family YMCA |
More Info
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Step |
W Jun 19 |
4:30pm - 5:25pm |
Olathe Family YMCA |
More Info
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Step
Description:
Enhance your cardio endurance in this fast-paced class. Workouts are choreographed to offer full body exercise with movements on and around a step. Benefits also include improved coordination and balance. Classes may include core work and resistance training. This class is free with your Y membership.
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Yoga |
W Jun 19 |
4:30pm - 5:25pm |
Olathe Family YMCA |
More Info
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Yoga
Description:
Build a strong body, mind and spirit through Yoga. This class incorporates Yoga postures, breathing exercises and a focused mind to improve balance and flexibility. This class is free with your Y membership.
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Youth Pool Play - Olathe Family YMCA - W |
W Jun 19 |
4:30pm - 5:25pm |
Olathe Family YMCA |
More Info
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Interval Training |
W Jun 19 |
4:30pm - 5:20pm |
Paul Henson Family YMCA |
More Info
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Interval Training
Description:
Vary your intensity levels throughout this class to maximize your workout results. Each interval will provide a new challenge to help you improve strength and endurance. Intervals may include Step, BOSU, Stability Ball, Kickboxing, Strength Training and more. This class is free with your Y membership.
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Turn and Burn - Bonner Springs YMCA - W |
W Jun 19 |
4:30pm - 5:30pm |
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More Info
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Cardio Yoga |
W Jun 19 |
4:30pm - 5:20pm |
Platte County Community Center North |
More Info
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Cardio Yoga
Description:
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Boot Camp |
W Jun 19 |
4:30pm - 5:20pm |
Platte County Community Center South |
More Info
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Boot Camp
Description:
Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through body-weight exercises and drills. Connect with others in the team atmosphere. This class is free with your Y membership.
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H.E.A.T. |
W Jun 19 |
4:30pm - 5:30pm |
Bonner Springs Family YMCA |
More Info
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Zumba |
W Jun 19 |
5:15pm - 6:15pm |
Atchison Family YMCA |
More Info
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Zumba
Description:
Keep moving in Zumba, is a high energy aerobics class with music and dance-inspired moves. Zumba incorporates Salsa, Hip-Hop, Meringue, Break Dancing, Cha-Cha, Belly Dancing, Flamenco and more in a cardio format that makes exercising fun. This class is free with your Y membership.
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Swim Lessons - Parent/Child - 6 Classes 92477 |
W Jun 19 |
5:30pm - 6:00pm |
Paul Henson Family YMCA |
More Info
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Swim Lessons - Parent/Child - 6 Classes
Description: This class is designed for children 6 months to 3 years old. Parents help their child become more comfortable in the water through supervised activities, fun, and safety. Swimsuits and plastic pants are required. No Diapers. All infants and toddlers must wear either tight fitting rubber pants, a snug fitting suit or 'Little Swimmers' pants. One or both parents must swim with their child.
Remaining Spots: 10
Age Range:
Member Fee: 34.00
Non-Member Fee: 66.00
Register |
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Open Swim |
M W Jun 19 |
5:30pm - 6:45pm |
Blue Springs Family YMCA |
More Info
X
Open Swim
Description:
The pool is open to all ages for swimming and play.
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Cycling - Cleaver Family YMCA - W |
W Jun 19 |
5:30pm - 6:20pm |
Cleaver Family YMCA |
More Info
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Cycle |
W Jun 19 |
5:30pm - 6:25pm |
Olathe Family YMCA |
More Info
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Cycle
Description:
Get an aerobic workout that's easy on your joints with Cycle class. Our indoor Cycle classes simulate outdoor riding with sprinting, hill climbing and other techniques. Classes may include core work, too, to strengthen your abdomen and lower back. All levels are welcome, and workouts can be adapted to fit your goals and needs. This class is free with your Y membership.
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Les Mills BODYPUMP™ |
W Jun 19 |
5:30pm - 6:25pm |
Olathe Family YMCA |
More Info
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Les Mills BODYPUMP™
Description:
Les Mills BODYPUMP™ is a 60 minute class designed to improve strength and endurance in the major muscle groups, help you burn calories and has fun music tracks to guide you through and keep you energized.
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Zumba |
W Jun 19 |
5:30pm - 6:20pm |
Providence YMCA/Ball Family Center |
More Info
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Zumba
Description:
Keep moving in Zumba, is a high energy aerobics class with music and dance-inspired moves. Zumba incorporates Salsa, Hip-Hop, Meringue, Break Dancing, Cha-Cha, Belly Dancing, Flamenco and more in a cardio format that makes exercising fun. This class is free with your Y membership.
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Zumba |
W Jun 19 |
5:30pm - 6:20pm |
Red Bridge Family YMCA |
More Info
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Zumba
Description:
Keep moving in Zumba, is a high energy aerobics class with music and dance-inspired moves. Zumba incorporates Salsa, Hip-Hop, Meringue, Break Dancing, Cha-Cha, Belly Dancing, Flamenco and more in a cardio format that makes exercising fun. This class is free with your Y membership.
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