| Kansas City YMCA

Search for any paid or free program at all of our metro YMCA locations.

To select more than one class or program type from the list below, simply hold down "Ctrl" (or "Command" on a Mac) when you select multiple options.

Searching for Youth Sports programs across the Kansas City Metro area? Please select all days of the week, as game times vary during the week for our Youth Sports programs.

Title	Day	Time	Location
Deep Water Fitness	Sa Aug 10	8:00am - 9:00am	Paul Henson Family YMCA	More Info X Deep Water Fitness Description: Get a low-impact workout using the resistance of water in the deep end of the pool. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class is free with your Y membership.
Turbokick - Richard C Green, Sr. Family YMCA - Sa	Sa Aug 10	8:00am - 8:50am		More Info X Description:
Water Fitness	M W F Sa Aug 10	8:00am - 9:00am	Cleaver Family YMCA	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Water Fitness	Sa Aug 10	8:00am - 9:00am	Providence YMCA/Ball Family Center	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Resistance Training	Sa Aug 10	7:30am - 8:20am	Paul Henson Family YMCA	More Info X Resistance Training Description: This total-body workout helps you increase muscle tone through muscular endurance exercises. Each class challenges your muscles with exercises using various pieces of resistance equipment, including weights, bands, body bars and more. High repetitions and low weight help tone muscles. You'll also work on proper technique. This class is free with your Y membership.
Cycle	Sa Aug 10	7:30am - 8:20am	Vivion Road Family YMCA	More Info X Cycle Description: Get an aerobic workout that's easy on your joints with Cycle class. Our indoor Cycle classes simulate outdoor riding with sprinting, hill climbing and other techniques. Classes may include core work, too, to strengthen your abdomen and lower back. All levels are welcome, and workouts can be adapted to fit your goals and needs. This class is free with your Y membership.
Cycle	Sa Aug 10	7:10am - 8:10am	Platte County Community Center South	More Info X Cycle Description: Get an aerobic workout that's easy on your joints with Cycle class. Our indoor Cycle classes simulate outdoor riding with sprinting, hill climbing and other techniques. Classes may include core work, too, to strengthen your abdomen and lower back. All levels are welcome, and workouts can be adapted to fit your goals and needs. This class is free with your Y membership.
Open/Lap Swim	Sa Aug 10	7:00am - 8:00am	Platte County Community Center North	More Info X Open/Lap Swim Description: The pool is open to all ages for swimming and play and lap swimming in the lap lanes. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Lap Swim	Sa Aug 10	7:00am - 8:00am	Paul Henson Family YMCA	More Info X Lap Swim Description: Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Lap Swim	Sa Aug 10	7:00am - 8:00am	Cleaver Family YMCA	More Info X Lap Swim Description: Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Open Gym	Sa Aug 10	7:00am - 8:10am	Platte County Community Center North	More Info X Open Gym Description: Get active during this time when the gym is open for your use. Shoot some hoops, run a few laps or play a game. Open Gym is available for Y members.
Lap Swim	M T W Th F Sa Su Aug 10	5:30am - 9:00pm	Olathe Family YMCA	More Info X Lap Swim Description: Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Open Swim	Sa Aug 10	5:00am - 9:00am	Olathe Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
Open Swim	Sa Aug 10	12:00am - 5:30pm	Olathe Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
SilverSneakers Cardio Circuit - Blue Springs Family YMCA - Monday,Wednesday,Friday	M W F Aug 9	11:30pm - 12:20pm	Blue Springs Family YMCA	More Info X Description:
Open Swim	F Aug 9	7:30pm - 7:45pm	Blue Springs Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
Open Swim	F Aug 9	7:30pm - 7:45pm	Blue Springs Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
Water Fitness	F Aug 9	6:30pm - 7:30pm	Blue Springs Family YMCA	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Yoga	M W F Aug 9	6:30pm - 7:20pm	Cleaver Family YMCA	More Info X Yoga Description: Build a strong body, mind and spirit through Yoga. This class incorporates Yoga postures, breathing exercises and a focused mind to improve balance and flexibility. This class is free with your Y membership.
Lap Swim	F Aug 9	6:30pm - 7:30pm	Cleaver Family YMCA	More Info X Lap Swim Description: Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Kids Night Out 83939	F Aug 9	6:00pm - 10:00pm	Blue Springs Family YMCA	More Info X Kids Night Out Description: At the Y, we know parents need a break from time to time. With Kids Night Out, parents can have a night out while kids have fun at the Y. Kids enjoy dinner, games, swimming and more. Remaining Spots: 150 Age Range: Member Fee: 25.00 Non-Member Fee: 25.00 Register
Kids Night Out 88586	F Aug 9	6:00pm - 10:00pm	Atchison Family YMCA	More Info X Kids Night Out Description: At the Y, we know parents need a break from time to time. With Kids Night Out, parents can have a night out while kids have fun at the Y. Kids enjoy dinner, games, swimming and more. Remaining Spots: 150 Age Range: Member Fee: 12.00 Non-Member Fee: 17.00 Register
Open Gym	F Aug 9	6:00pm - 8:00pm	Platte County Community Center North	More Info X Open Gym Description: Get active during this time when the gym is open for your use. Shoot some hoops, run a few laps or play a game. Open Gym is available for Y members.
CXWORX	F Aug 9	5:35pm - 6:05pm	Platte County Community Center South	More Info X CXWORX Description:
Adaptive Aquatics 92322	F Aug 9	5:30pm - 6:15pm	Olathe School District	More Info X Adaptive Aquatics Description: Challenger Swim Exploration, for ages 4-30 with special needs, is designed to help participants gain confidence in the water. Swimmers work on beginner water skills to help advance to lessons. Parent participation is recommended but not required. Remaining Spots: 6 Age Range: Member Fee: 40.00 Non-Member Fee: 40.00 Register
Yoga	F Aug 9	5:30pm - 6:25pm	Olathe Family YMCA	More Info X Yoga Description: Build a strong body, mind and spirit through Yoga. This class incorporates Yoga postures, breathing exercises and a focused mind to improve balance and flexibility. This class is free with your Y membership.
Boot Camp	F Aug 9	5:30pm - 6:25pm	Olathe Family YMCA	More Info X Boot Camp Description: Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through body-weight exercises and drills. Connect with others in the team atmosphere. This class is free with your Y membership.
Pilates	F Aug 9	5:30pm - 6:30pm	Bonner Springs Family YMCA	More Info X Pilates Description: Strengthen your core and increase flexibility with Pilates. This class uses a unique system of stretching and strengthening exercises to improve muscle tone, muscle balance, posture and flexibility, which can improve how you feel as you complete activities of daily living. The body's core muscles--the abs, back and hips--are the focus. People at all levels of fitness can benefit from Pilates, from athletes to active older adults. Exercises also are designed to unite body and mind. This class is free with your Y membership.
Lap Swim	F Aug 9	5:30pm - 8:00pm	Paul Henson Family YMCA	More Info X Lap Swim Description: Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Open Swim	Th F Aug 9	5:30pm - 6:00pm	Blue Springs Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
Interval Boxing	F Aug 9	5:30pm - 6:20pm	Cleaver Family YMCA	More Info X Interval Boxing Description:
Yoga	F Aug 9	5:30pm - 6:20pm	Paul Henson Family YMCA	More Info X Yoga Description: Build a strong body, mind and spirit through Yoga. This class incorporates Yoga postures, breathing exercises and a focused mind to improve balance and flexibility. This class is free with your Y membership.
Kids Night Out 88098	F Aug 9	5:30pm - 9:30pm	Miami County Family YMCA	More Info X Kids Night Out Description: At the Y, we know parents need a break from time to time. With Kids Night Out, parents can have a night out while kids have fun at the Y. Kids enjoy dinner, games, swimming and more. Remaining Spots: 50 Age Range: Member Fee: 10.00 Non-Member Fee: 15.00 Register
Aqua Dance	F Aug 9	5:30pm - 6:30pm	Cleaver Family YMCA	More Info X Aqua Dance Description:
Water Fitness	M W F Aug 9	5:30pm - 6:30pm	Cleaver Family YMCA	More Info X Water Fitness Description: Get a low-impact workout using the resistance of water. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. This class also offers social opportunities to connect with others. This class is free with your Y membership.
Zumba	F Aug 9	5:30pm - 6:20pm		More Info X Zumba Description: Keep moving in Zumba, is a high energy aerobics class with music and dance-inspired moves. Zumba incorporates Salsa, Hip-Hop, Meringue, Break Dancing, Cha-Cha, Belly Dancing, Flamenco and more in a cardio format that makes exercising fun. This class is free with your Y membership.
Open Swim	F Aug 9	5:30pm - 8:00pm	Paul Henson Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
Les Mills BODYPUMP™	F Aug 9	5:00pm - 5:30pm	Platte County Community Center South	More Info X Les Mills BODYPUMP™ Description: Les Mills BODYPUMP™ is a 60 minute class designed to improve strength and endurance in the major muscle groups, help you burn calories and has fun music tracks to guide you through and keep you energized.
Zumba	F Aug 9	5:00pm - 5:45pm	Platte County Community Center South	More Info X Zumba Description: Keep moving in Zumba, is a high energy aerobics class with music and dance-inspired moves. Zumba incorporates Salsa, Hip-Hop, Meringue, Break Dancing, Cha-Cha, Belly Dancing, Flamenco and more in a cardio format that makes exercising fun. This class is free with your Y membership.
Lap Swim	F Aug 9	4:00pm - 5:30pm	Paul Henson Family YMCA	More Info X Lap Swim Description: Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Lap Swim	F Aug 9	3:00pm - 4:00pm	Paul Henson Family YMCA	More Info X Lap Swim Description: Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Open Swim	F Aug 9	3:00pm - 4:00pm	Paul Henson Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
Aqua YoLates	F Aug 9	2:00pm - 3:00pm	Olathe Family YMCA	More Info X Aqua YoLates Description:
Arthritis Water Fitness	F Aug 9	2:00pm - 3:00pm	Paul Henson Family YMCA	More Info X Arthritis Water Fitness Description: If you experience the inevitable aches and pains of arthritis, Arthritis Water Fitness offers low-impact exercise that can help you feel better and stronger. In this class taught by instructors certified through the Arthritis Foundation, exercises use the resistance of water to help you improve coordination and endurance, which increase your ability to perform everyday tasks such as shopping, cooking or dressing. Health professionals advise that regular exercise can help keep joints moving and protected against further damage, while enhancing overall flexibility and strength. This class is free with your Y membership.
Lap Swim	F Aug 9	1:00pm - 3:00pm	Paul Henson Family YMCA	More Info X Lap Swim Description: Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
SilverSneakers Splash	F Aug 9	1:00pm - 1:50pm	Paul Henson Family YMCA	More Info X SilverSneakers Splash Description: Get a low-impact workout using the resistance of water. This class is taught by a certified SilverSneakers instructor and designed for active older adults. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals. SilverSplash also offers social opportunities to connect with others. This class is free with your Y membership.
Tai Chi	M F Aug 9	1:00pm - 1:45pm	Blue Springs Family YMCA	More Info X Tai Chi Description: Care for your body, mind and spirit with Tai Chi. This Chinese martial art is known for its health benefits and as a means for dealing with stress. You'll work on relaxation, fluid movements, balance and breathing. Flowing postures blend elements of physical exerise and relaxation. This class is free with your Y membership.
Open Swim	F Aug 9	12:30pm - 5:30pm	Blue Springs Family YMCA	More Info X Open Swim Description: The pool is open to all ages for swimming and play.
Lap Swim	M T W Th F Aug 9	12:30pm - 2:30pm	Blue Springs Family YMCA	More Info X Lap Swim Description: Tone your muscles and get a cardiovascular workout by swimming laps. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout.
Low Impact	F Aug 9	12:10pm - 12:40pm	Platte County Community Center South	More Info X Low Impact Description:

--Kid's Exercise Classes
---Martial Arts
---Tumbling
--Sports
---Baseball
---Basketball
---Bitty Sports
---Flag Football
---Golf
---Soccer
---Tennis
---Volleyball
--Swim Lessons and Aquatics
---Private/Semi-Private Swim Lessons
---Swim Clubs and Teams
---Swim Lessons: Parent/Child
---Swim Lessons: Preschool
---Swim Lessons: Youth
-Challenger/Special Needs
--Sports
--Swimming
--Visual Arts
--Young Adults
--Aquatics
---Arthritis Programs
---Water Activites
---Masters Swim
---Swim Lessons: Adults
---Water Fitness
--Group Exercise
---Active Older Adults Strength Training
---Boot Camp
---BOSU
---Core Training
---Cycle
---Cycle and Strength
---Cycle/Core
---Family Fitness
---Family Yoga
---Interval Training
---Les Mills BODYPUMP
---Martial Arts - Tai Chi
---Pilates
---PiYo
---Resistance Training
---SilverSneakers - Circuit
---SilverSneakers - Classic
---SliverSneakers - Yoga
---Step
---Step Interval
---Turbo Kick®
---Walk, Talk and Tone
---Yoga
---Zumba
--Adult Sports

Deep Water Fitness

Water Fitness

Water Fitness

Resistance Training

Cycle

Cycle

Open/Lap Swim

Lap Swim

Lap Swim

Open Gym

Lap Swim

Open Swim

Open Swim

Open Swim

Open Swim

Water Fitness

Yoga

Lap Swim

Kids Night Out

Kids Night Out

Open Gym

CXWORX

Adaptive Aquatics

Yoga

Boot Camp

Pilates

Lap Swim

Open Swim

Interval Boxing

Yoga

Kids Night Out

Aqua Dance

Water Fitness

Zumba

Open Swim

Les Mills BODYPUMP™

Zumba

Lap Swim

Lap Swim

Open Swim

Aqua YoLates

Arthritis Water Fitness

Lap Swim

SilverSneakers Splash

Tai Chi

Open Swim

Lap Swim

Low Impact

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