Lee’s Summit YMCA Express NEWS |
Membership | Health & Fitness | Child Watch | Sports
Membership
karley-jones@ymca-kc.org
Spread the Word: Join the YMCA Before January 31 and Save $100 on the Joining Fee!
Benefits of Your Membership
- Personal viewing televisions on all cardio equipment
- FREE health assessments and equipment orientations for all YMCA Members
- FREE land aerobics classes
- FREE Child Watch for all Household Memberships
- Discount on Programing such as Sports, Aquatics, Youth and Family and Personal Training packages
- Access to all 19 YMCAs in the Kansas City metro area
- Much More!
Tell Your Friends About New Lee's Summit YMCA Rate
We are pleased to introduce our new $39 a month rate for our center-only use. As always we have no contracts and no processing fee. Please let your friends know about this great pricing! Call for more information - 816-875-2622.
Guest Policy
- Members over the age of 16 years old may bring one guest per visit.
- Each guest is asked to bring a photo ID and complete a guest pass.
- Guests may visit the YMCA three times per calendar year.
- Guests under the age of 13 should be supervised by a guardian who is 16 years of age or older.
- Guests visiting the YMCA are asked to either come in with a member or have a guest pass with them.
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Health & Fitness
brian-haines@ymca-kc.org
Metabolic Analysis Testing
Many people know the health benefits of a healthy metabolism like lean muscle, low body fat, and high muscle endurance. Each person's metabolism is as unique as their finger print. Sign up for our Metabolic Analysis Testing and know how many calories you need to optimize weight loss, when you are burning the most fat, and receive a comprehensive training schedule that incorporates interval and steady state cardio training for improved fitness.
Personal Training
Resistance training gets results! It burns calories, improves your physique, and prevents injury and illness. Whether you are young or old, competitive or not, set your workout schedule on cruise control by letting one of our trainers drive your body and mind to better results.
Group Exercise Classes
Our center has tons to offer!! You'll find several classes to suit your workout needs. From the calming techniques of Yoga or Pilates, to the intense muscle toning of Resistance Training or Boot Camp, all levels are available for you. Our Active Older Adult members truly enjoy our Silver Sneakers classes we offer.
YFIT Assessments
Take advantage of the YMCA's complimentary YFIT Health Assessment Program where you can meet with a nationally certified personal trainer to track your progress toward your fitness goals. This program will allow you to find your starting point, get motivated, stay engaged, and get results.
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Youth and Family
karley-jones@ymca-kc.org
Child Watch Hours
Monday - Friday
8:30 a.m. - Noon
Monday - Thursday
4:30 p.m. - 8 p.m.
Saturday
9 a.m. - Noon
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Sports
michael-deen@ymca-kc.org
Challenger's Adaptive Sports Help All Children Score!
The YMCA of Greater Kansas City’s inclusive programming offers the Challenger program with sports for special-need kids (ages 5-16). Do you know a child with autism, PDD or Aspergers who might enjoy sports activities designed just for them? Please encourage their families to contact the Y to learn about these unique opportunities. Contact info Vice President of Adaptive Programs Michelle Ford, 816.360.3304 or michelle-ford@ymca-kc.org.
Lee's Summit Express YMCA Weather Hotline: 913-982-4030
In the event of inclement weather, please call the weather hotline to get the most up to date information about your game. The weather hotline is updated one hour prior to game time.
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