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Crossfit is now at Quality Hill!
Get ready to get in the best shape of your life.
CrossFit was developed to train military, police, olympic & pro athletes to maximize power, stamina, strength, speed, coordination, agility & cardio-respiratory endurance required for strenuous, physical situations. Including it in your workout regimen will help you improve your sport, from football to triathlon training. Check the Group Exercise Schedule for dates and times. For pricing, contact Sam Philpot .
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Come In and Ask About Our Personal Training Rates
Get Started on Reaching Your Goals for Looking and Feeling Great
All Fitness Packages Are 20% Off Right Now So Act Fast!
Metabolic Testing- Make a difference in your workouts and your results. If you are struggling to meet your goals, tip the scale in your favor and reach your goals. Contact Sam today to schedule your appointment.
Blast Personal Training Sessions - If you are on a tight time schedule this option is just for you. Affordable Fitness that gets straight to the point and is a BLAST to do. Target your goals 30 minutes at a time and come out with great results and accountability. Schedule your appointment today. Call Eric Welsh at 816-842-9622.
Personal Training - Get one on one attention with a trainer who is focused on you and your fitness goals. Make the best use of your time and energy with a personal trainer. Get started today.
Get active and be well at the Quality Hill YMCA.
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Challenger's Adaptive Sports Help All Children Score!
The YMCA of Greater Kansas City’s inclusive programming offers the Challenger program with sports for special-need kids (ages 5-16). Do you know a child with autism, PDD or Aspergers who might enjoy sports activities designed just for them? Please encourage their families to contact the Y to learn about these unique opportunities. Contact Vice President of Adaptive Programs Michelle Ford, 816.360.3304 or michelle-ford@ymca-kc.org.
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