“I'd been coming to the Y for a while, but I didn't really know what to do. I turned to Eric, and he put me on the right track. When I started with Eric I weighed 220 pounds, couldn't do 15 push-ups, had trouble bench pressing 95 pounds and would exercise for 35-40 minutes and be exhausted.

"I'm now at 184 pounds, doing 50 push-ups, bench pressing 155 pounds and work out for two hours and could go longer. That's just for starters. I'm now doing more exercises than I thought I'd ever do and look forward to working out.”
-Ron